See Change, Byron Bay
‘I have been blown away with Lisa’s expertise in personal training! She is uplifting, vibrant, motivating and inspiring. She knows how to work with my injuries, disability, and prevent injury. I feel positive and excited for my future knowing she believes in me and will push me and support me in achieving my goals in fitness and health.’ – Kalinda
See Change Byron Bay are leaders in functional training with a mission to empower you in your pursuit of better.
They are a boutique functional training studio offering unique private personal training sessions and small-group functional fitness classes. Sessions can be in the outdoors or studio setting with online bookings, payments and options to suit everyone. They believe in training movements and optimising function, to train both the mind and body and to optimise human performance regardless of one’s goal.
Lisa Parkes, founder of See Change Byron Bay, offers her clients total health and wellness solutions comprising nutrition, health, wellness, fitness, fun and overall lifestyle changes. Lisa has amazing passion, extensive knowledge and experience in this field, and also offers a range of programs and recipes online at seechangebyronbay.com.au and lisaparkes.com.