Lennox Head, Alstonville, Byron Shire, Ballina Shire, Lismore
Integrate mindfulness, posture, breath with Yin Yoga.
Stimulate the flow of chi, remove stagnation and restore balance to the meridian network.
Find physical, energetic and emotional wellbeing.
‘My absolute favourite yoga instructors …
I highly recommend Dhanashri and Peter!’ – Erin
Dhanashri and Peter are highly experienced senior Yin Yoga teachers, dedicated to the path of yoga, specialising in Yin Yoga and meditation. They have completed advanced training in Yin Yoga, the chakra system and meditation with Paul Grilley, founder of Yin Yoga, and are continuing their studies with Sarah and Ty Powers from Insight Yoga, interweaving yoga, Buddhism and psychology.
Both have travelled extensively throughout India to imbibe the spiritual essence of that great and ancient culture, which has significantly influenced their lives together, and their teaching of authentic yoga.
Pranava Yoga offers safe, nurturing classes enabling students to explore and deepen their experience of yoga while respecting their individual uniqueness. Classes and trainings are suitable for all levels of experience.