F45 Training, Byron Bay
A team training facility in which members are challenged every day.
High-intensity workouts offering a combination of strength and conditioning – you will see results, fast.
Motivating, experienced instructors push your mind and body for the best possible results.
Never do the same workout twice!
F45 Training is the new training technique leaving the competition and clients gasping for air.
F45 is the most innovative, challenging and systemised team training workout in the world.
F45 Training offer 45-minute high-intensity circuit training workouts. Currently there are more than 27 programs with more in development. They run the same class at different times throughout the day every day of the week.
Come and train like the stars at F45 Training.